
Deep Belt Squat

Lat Pulldown

Row

Chest Press

Dual Quadriceps / Femoral

Leg Extension

Uni-Bi-Lateral Leg Press

Leg Press

Flat Platform Leg Press

Mixed Platform Leg Press

Leg Press XL

PL1015 Glute Drive - Hip Thruster

Pendulum Squat

Hip Thrust

Prone Rear Kick

Glute Machine

Squat Lunge

PL102 - Etenon Incline Plec Fly

Rear Kick

PL508 - Standing Leg Extension

PL507 - Etenon Total Pendulum Squat

Abductor

Donkey Calf

PL201 - Etenon Low Row

PL505 - Etenon Jack Squat

PL103 - Etenon Horizontal Bench Press

Shoulder Press

PL502 - BELT SQUATS

Shoulder press total

Standing shoulder flights

PL309 - Incline shoulder press (Adjustable bench)

Total Arms
