The AFW 10574 Convex Elite model is a half sphere or half balance ball that can be used by people of all classes and ages. It seeks to work the musculature as a whole by proposing global movements that activate the muscles simultaneously. In this way, by working on one area, the adjacent joints and muscle groups are also exercised. The exercises it allows, based on balance due to its unstable base, involve an adaptation of the muscles to common situations, in addition to its toning, generating cardiovascular, postural and proprioception benefits.
- Advantages: the wide variety of workouts, from the very basic to others of advanced level, which allows performing. In addition, it can be used in combination with other devices such as weights, dumbbells or tensioners.
- Made of PVC PP, a very resistant and durable material.
- It can be used on both sides.
- Complemented with 2 resistance elastics.
- Available in blue and black colour.
Dimensions and weight
- Diameter: 67 cm.
- Height: 20 cm.